COVID-19 Online Workouts

  • Check out this amazing list from NonNormative Body Club, featuring online workouts, “created by People of Color, trans, fat, and disabled trainers” Check out the list here

  • Here’s a few more, featuring some accounts on from Instagram!

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Sharing from @worn__ware ware on “cultivating emotional intimacy (whether with one’s self or interpersonally) in this time of social distancing!” They’ve tagged more instructors on their page for this post, check them out and support this accessible online wellness list led by POC, womxn and queer folx! ✊🏾✊🏿✊🏽✊🏼 ・・・ From Isabel: #repost @worn__ware “i initially researched it after noticing a lack of compiled queer/poc-centered online wellness resources — the search results for “gay/lesbian online fitness” were all either porn-related or led by very ripped white men. in actuality, there are so many beautiful healers and teachers out there offering services to community. so grateful for my teacher friends at @everybodylosangeles for keeping me (relatively) grounded via live classes. i’m finding that movement behind a screen alongside other humans is an incredibly powerful way to feel less alone. it is also an invitation to experiment with types of movement that might cause discomfort and/or dysphoria in a public class setting - and/or doing less withholding of emotion. def cried at the end of yoga with @staylightwithliz yesterday! ・・・ #community #wellness #supportwomxn #queerbrand #lgbtqfamily #fearherfight #solidarity #quarantine #supportallathletes #inclusioninsports #fearherfightathletics #health #love #supportpoc #supportwoc #decolonizefitness

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i posted a list earlier this year of QT coaches - since then i’ve also been gathering a list of fitness organizations that center QT folks. i keep adding to both lists as i encounter profiles, so make sure to bookmark on IG or online: . . . Orgs by Locale: AUSTRALIA @fearless_movement_co (Melbourne) @ponyclubgym (Victoria) . CANADA @queerflex (Edmonton) @queerpowerfitness (Tkaronto) @theboysclubfitness (Vancouver) @mybodywpg (Winnipeg) . SCOTLAND @transformotion_edinburgh (Edinburgh) . UK @transcansport (Brighton) @limitless.strengthcomp (Burton) @outliftleeds (Leeds) @transfitmcr (Manchester) . USA @everybodylosangeles (Los Angeles, CA) @queerskatealliance (Los Angeles) @tgnbproject.losangeles (Los Angeles) @trannabischi (Los Angeles) @unicornhiker (Los Angeles) @fourelementsfitness (Oakland, CA) @radicallyfitoakland (Oakland) @thequeergym (Oakland) @transfighters (Oakland) @getsfsquared (San Francisco, CA) @bhamyogaunbound (Chicago, IL) @haymakerchi (Chicago) @maitriyogaschool (Chicago) @qkcchicago (Chicago) @qpocma (Chicago) @teamtransicehockey (Cambridge, MA) @wrestle.yr.friends (Kansas City, MO) @gayfightclubnyc (NYC, NY) @popgymbk (NYC) @pphnyc (NYC) @queeranga (NYC) @QueerTransStrengthNYC (NYC) @strengthforallnyc (NYC) @theoutfdn (NYC) @transboxing (NYC) @positiveforcemovement (Rochester, NY) @abq_queer_trans_yoga (Albuquerque, NV) @sweetmomentumfitness (Portland, OR) @ground_up_barbell_club (Philadelphia, PA) @queerletics (Pittsburgh, PA) @dykesoccer @pullforpride @triangles.everywhere.bjj . CROSS-CONTINENT @iatbp.official @nonconformingfitness @outwod @themshealth @transending7 @transfitnessretreats . . know any orgs i’ve missed? leave a comment below! 💜

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